Discover Your Perfect Stay

Search by city
Apr 21, 2026 - Apr 22, 2026
Find

Trekking near Rome: the most beautiful itineraries and trails to do

Looking for some tips for the weekend? You have landed on the right page because in this article we will review the most beautiful trails and hikes to do just a stone's throw from Rome.

Just move a few kilometers from the city to immerse yourself in nature and discover the secrets of Lazio. The alternatives are many, ranging from the easiest to the most challenging routes. We have selected 7 of them, and here they are.

Where to go trekking around Rome

  • Waterfalls of Diosilla and Monterano, Viterbo

  • Trekking to the Peak of Circe, Latina

  • Treja Valley and Mazzano Romano

  • Mount Scalambra, Frosinone

  • Trekking along the Aniene River, Rome

  • Trekking on Monte Semprevista, Rome

trekking-vicino-roma

Waterfalls of Diosilla and Monterano, Viterbo

monterano_1

Trekking from the Cascate di Diosilla waterfalls to the ghost town of Monterano, passing sulfurous lakes and ancient mines. Here you will find information on ancient Monterano abandoned in the 18th century, with its Bernini fountain.

Length: 6 km, easy

Trekking to the Peak of Circe, Latina

trekking-roma_1

The peak of Monte Circeo can be reached by three beautiful hikes. One is particularly scenic and runs along the entire crest of the mountain with a spectacular view of cul Gulf of Gaeta, the Pontine Islands, the beach of Sabaudia, the coastal lakes, and the Circeo forest.

Time required: 3/4 hours, medium difficulty

Treja Valley and Mazzano Romano

monte-gelato_1

Trekking along the Treja Valley is a journey through nature and history. The route retraces the ancient paths marked out by the Falisci peoples, among ancient necropolises and a sanctuary from the pre-Roman period. In the Treja valley, you can visit and refresh yourself in the beautiful village of Mazzano Romano. Don't miss a stop at the beautiful Monte Gelato waterfalls .

Not far away is also the artists' village of Calcata.

Length: 8 km, medium difficulty

Monte Scalambra, Frosinone

monte-scalambra-frosinone

The Ernici Mountains mark the natural border between Lazio and Abruzzo. Mount Scalambra with its 1420 m is marked by a path that plows its flank through a beautiful forest.

The trail reaches the Hermitage of San Michele from which the view of the valley is magnificent.

Among the villages to visit in the valley is Serrone, home of Cesanese wine.

Length: 6.5 km, demanding

Beechwood of Allumiere and Cave, Viterbo

faggeta

The beech wood of Allumiere, in the province of Viterbo, is a forest of centuries-old trees a short distance from the sea. The trekking route reaches an ancient open-air quarry now reclaimed by nature. Here you will find information on visiting the nearby lost city of Cencelle .
If you want to relax before trekking in a luxurious hotel.

I suggest staying in Rome, Girasole Suites is a perfect choice. This high-end hotel is located in the heart of Rome, just a short distance from major attractions such as the Colosseum and the Roman Forum. The rooms are elegantly furnished and equipped with all modern amenities to ensure a comfortable stay. In addition to the luxurious accommodations, Girasole Suites also offers a range of services such as a spa and restaurant serving delicious Italian cuisine.

Length: 6 km, easy

Trekking along the Aniene, Subiaco

laghetto-san-benedetto-subiaco-roma

Starting from Subiaco in the direction of Lake San Benedetto. The trek follows the Via dei Monastery in Subiaco ruins of Nero's villa, which had three small lakes, the last surviving one being that of San Benedetto. At the junction for Jenne and the monasteries, we descend to the Enel dam at Scalelle. From here the route continues to the lake, the last survivor of the 3 lakes that served Nero's Villa, and where it seems the Emperor fished with a golden net.

Lake San Benedetto has waterfalls and azure water in a seemingly enchanted setting.

Length: 10 km, easy

Trekking to Monte Semprevista

trekking-al-monte-semprevista-roma

From Pian della Faggeta(Carpineto Romano) begins the path that follows the ridge of Monte Semprevisa to the summit. The path is number 7, it is not very demanding but the route is long and the signs are not always evident.

On the right, you will admire a fantastic panorama over the Pontine Plain and the localities of the Province of Latina.

Length: 12 km, demanding